Sleep Train Sleep Train Sleep...

Oh and work too. Life takes on a kind of surreal haze when I'm working nights. I missed my swim the other day, but should be able to catch up tomorrow without any problem. Over the last couple of days my sleep has been in 2-4 hour blocks interspered with a short training session or work. It seemed to work okay, but I do need a good 9-10 hour sleep within the next day or two to catch up. Weights felt great yesterday, and todays straight swim of 1000m felt comfortable enough, but not as good as last week.


  1. jeez - i need a good 9 hour block most nights!! i have nothing but admiration for people who work shifts and still manage to keep their life going. Take care and have a good sleep!

  2. Awesome mate just awesome


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