All In The Legs

Struggling to fit everything in this week. It's the crappy part of my roster where an extra 14 hour night shift is thrown in the middle of what would otherwise be my days off. This cycle looks like I'll have to drop the main bike ride to make sure I can fit in all the running.

Performed some max attempts for the squat, military press and deadlift yesterday. Compared about one month ago I haven't been able to increase the press, still stuck at 43kg. The legs are better, the squat went from 85.5 to 88kg and the deadlift from 88 to 93kg. So I am happy with that.


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