I've had to swap a few sessions around this week to fit around some other commitments, so this meant I had my threshold run this morning. It was raining, but not cold. The type of steady, light rain that you stop noticing after a few minutes of running. Being early Sunday morning and wet, there wasn't much company out on the trail. I love these runs, where you know you're working, but it doesn't feel too hard. After a good 12km I felt refreshed and energised for the day. I'm now at work, and its been a very quiet start to the shift. Maybe most people are still tucked up in bed. Here's to a lazy Sunday morning.