I'm now back at work after three days off over Easter which I spent with Giggles and some of her relatives up in Echuca for some recovery. The fishing and BBQ worked a treat, but I'm not too sure about the amount of beers drunk. Anyway I'm feeling fresh and ready for training, but I must remember I'm still easing into the swimming and cycling. Have to let the connective tissues adapt to the new workload before I really get into it. I've got one more week before I start a more structured approach.