Catch Up?

Procrastination + Mechanical problems = Reduced effective training time.

The result is a missed long ride. What I got in was only equivalent to an easy aerobic outing.

Before Sunday's race I'll keep everything else the same and hope I can fit in the long ride (maybe at an even lower intensity) afterwards. Otherwise it will have to count as one of the two allowed missed seasions.


  1. In the words of Forrest Gump, stuff happens. Have a good race Sunday.

  2. Have fun on Sunday Jason. Look forward to the report (I'll be elsewhere riding the cobbles.) Cheers, PB


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