To help keep to my Guiding Elements, my blogging style is changing slightly. To help me switch off from training, I need to nut out and put a few things in writing. I am going to put more of this into my blog. The result will be some less polished and maybe not so thought out posts. Some quite short. On the upside it should give a clearer indication as to what my training really involves and how I am going with it. Unless I find myself having some really good down time, I am not expecting to really get into any detailed analysis of the physiology and other science behind training.