Triathlon Training Template - Part 2

The training template might not mean much to anyone other than myself without further explanation. To aid in this and give some insight into how my thought process has gone, I have added my thoughts in note form. In reality I sat down with my possible templates and scribbled notes and arrows all over the pages. The end result had to be re-written. The end result is what I present below. I know it doesn't explain everything. My attempt at that is still to come.


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