Espresso
I'm really starting to get headaches if I'm without good coffee for too long. That's probably a cue to start rethinking my caffeine intake. With my first big race around the corner I'm probably going to have to cut down so I can actually get some performance benefits from my race day intake. I used to be a high responder to caffeine, but not lately. I've de veloped a tolerance which I think is progressing to a dependence. That said, I am writing this while drinking a long machiato.
Hi Jason, I always feel with your videos that I am being let in on some secret!
ReplyDeleteMy kids never really got into the jogger-stroller thing. Glad yours has.
Hope #2 is delivered safely and treats you well.
Cheers, PB