With moving house came dealings with utility companies. In particular, phone and internet. The short version is I am no longer dealing with Optus for a number of reasons and have gone with another provider. However, I have been, and will be without internet access at home for a while. This is the main reason for a lack of updates. The good news is life is closer to settled and I have been training. A bit of pain throughout my legs while sitting here is a good reminder of a good track session yesterday.
Don't fall asleep at work!
ReplyDeleteI'll be interested to see how well you maintain fitness (at least for short distance races) with the higher intensity training. A TT over 3 or 5k a few months from here (or maybe even regularly) would be a good test.