Pea Soup

The long un-awaited return to double night shifts wasn't as bad as anticipated. While both nights extended beyond each of their rostered 14 hours, I seemed to get my sleep right. Mixed in was a hard run and ride that woke me up. The ride home in the rain after night shift even managed to be enjoyable.

Flicking back to real person time was achieved without too much hurt. This allowed for 2 hours of running in perfect winter weather: heavy fog, cold, wet, slippery, muddy eventually giving way for some sun. I might have my training balance right at this stage.



Comments

  1. Ewen23 June 2010 at 18:25

    Those are some tough work hours! Getting the balance right is half the battle, so you're doing well.

    ReplyDelete

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