Default Recovery Week

Time limits on training imposed by moving house plus a sinus infection change the training focus. This week is no longer about adding to my fitness. Instead, I am trying to stop any decline.



Comments

  1. My goodness do I understand!! Stopping the decline, controlling the bleeding, seems to be my own training focus lately as well. I am retired and you would think that would make it easier...nah, not at all.
    Best wishes on holding on...

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