Trendy

dateHRpace
27/08/081495:34/km
12/09/081495:10/km
1/10/081495:28/km
21/10/081495:05/km

No need to worry about slowing down in the MAF test. The bump on 1/10 had enough reasons for slower pace. I'm happy that the trend is for good solid improvement. Almost ready to begin Base2. Just have to get in a 400m TT and the 10km race on Sunday, then I'll have all the info I need.

Comments

Popular posts from this blog

Detailed Training Plan - Surfcoast Century

The Click

Another Year