Trendy
| date | HR | pace |
| 27/08/08 | 149 | 5:34/km |
| 12/09/08 | 149 | 5:10/km |
| 1/10/08 | 149 | 5:28/km |
| 21/10/08 | 149 | 5:05/km |
No need to worry about slowing down in the MAF test. The bump on 1/10 had enough reasons for slower pace. I'm happy that the trend is for good solid improvement. Almost ready to begin Base2. Just have to get in a 400m TT and the 10km race on Sunday, then I'll have all the info I need.
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