Finally An Actual Run


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New Blog: Running Alive

It's been many years of varied blogging here at GoHard. I feel like I've outgrown this format. So I wish to offer something better. I've created a new site to continue my blogging. Hopefully it will be bigger and better. If you've enjoyed any my posts over the years, please check out my new site:
runningalive.com
Hope to see you there. Please a leave a comment on the new site to let me know.
Keep your running alive
-Jason
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This Is Forty

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Wow, I've reached 40 years old. It's been suggested that I'm now old, but I don't feel it. Not a bad milestone to stimulate a little thinking. One question I have been asked a lot is why run?
Some things just feel right. They can be different for every person. Some are lucky they find what elevates them early. Most will have to try many activities to discover what clicks for them. What resonates within you may also change over time.

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In one word cold. Thermals, extra thermal layer, double gloving, thermal headband, beanie and yet I was still cold pre-race. The coffee vendor wasn't even ready before the race so no help there. At least it didn't rain during the event. It took a long time to warm up for the race and I competed with an extra top and gloves.

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Today I wasn't wearing my heart rate monitor. No point after a week off. The numbers wouldn't mean much today. Plus the straps battery is flat and I've delayed getting it replaced. I'll just run a solid, but comfortable pace and see what happens.

The course was good, nice, moderate rolling hills. Nothing steep enough to break your rhythm, but enough of a change to keep things interesting. For…
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