Break-In (down) Period

One of the many infective bugs attacking Melbourne has changed my plans on getting back into training over these two weeks. A ridiculous cough has interrupted most of my sleep and combine this with more than plenty of extra work hours, the time, energy and health just isn't there to train well. In fact, attempting to catch up on sleep is really my goal at the moment. Needless to say, I'll be missing the Eltham fun run tomorrow (plus I'm now working an extra shift instead). At least I've some extra time to sort out where I want to head with my next training plan. More on that later.

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