Wow, I've reached 40 years old. It's been suggested that I'm now old, but I don't feel it. Not a bad milestone to stimulate a little thinking. One question I have been asked a lot is why run? Some things just feel right. They can be different for every person. Some are lucky they find what elevates them early. Most will have to try many activities to discover what clicks for them. What resonates within you may also change over time. For myself I had the first indicators running was for me back in primary school. I wasn't fast, sprints were almost embarrassing, but I ran the school cross country (2-3km). I wasn't in winning contention. I don't think I could have run any faster, but there were two things that stuck out in my mind. Firstly, on finishing I felt like I could just go and run the race again at the same pace. More importantly I absolutely loved the running itself. From there I didn't go into heavy running, but off and on I dabbled in i...
That night shift will do it to you.
ReplyDeleteNightshift is the curse to any training, have to dig deep for motivation. I have just come off six nights and now doing another stint :( Enjoy reading your blog THANKS
ReplyDeleteChar