Start

With the beginning of daylight savings come the beginning of my training. Scheduling a recovery day as the first of each of my 8-day weeks was a good move. It means that I actually do what is necessary to be ready for the truly hard stuff.

Today was my first hard training day. Up at 0500 wasn't as bad as I thought it would be. A dash of enthusiasm helps. Onto the mag-trainer and I showed my legs that I expected a lot more from them. They didn't exactly oblige.

Then out to work. Which I was happy to get back into. Unfortunately I'm stuck doing a stupid amount of overtime at the end. Meaning I miss the kids tonight and won't get in the weights session.



Comments

  1. Ewen5 October 2010 at 19:21

    Great time of year to start (except if you prefer some light in the early mornings). I'm scheduling more recovery days than usual for a while - after the 3rd then 4th training day, so: on, on, on, off, on, on, on, on, off, etc.

    The World Champs cycling would have been pretty inspiring.

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