Espresso
I'm really starting to get headaches if I'm without good coffee for too long. That's probably a cue to start rethinking my caffeine intake. With my first big race around the corner I'm probably going to have to cut down so I can actually get some performance benefits from my race day intake. I used to be a high responder to caffeine, but not lately. I've de veloped a tolerance which I think is progressing to a dependence. That said, I am writing this while drinking a long machiato.
That was great Jason. They should get you to produce the official marathon video. Hope the weather's kind and you get the best out of yourself Sunday.
ReplyDeleteGreat video. Good luck with the race, it's been fun/educational following the journey.
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